A stack of pink and grey journals and planners used in therapy
Welcome!

I’m Tracy, Licenced Grief Counsellor & End-of-Life Doula

I’m passionate about supporting individuals, couples and families through life’s most challenging moments.

I hold a B.A. (Hons.) in Psychology, a post graduate certificate in Counselling and completed my specialised grief training under David Kessler in the USA. In addition, in 2023 I completed certification as an end-of-life doula while working in the hospice setting in Houston, Texas.  

My unique skills and experience, together with my person-centric approach to counselling, allow me to focus on your individual journey through grief and loss.

My Journey

A Rewarding Career Path...

I began my career as a trauma counsellor with the South African police force. In this role I supported officers, victims, and their families through the trauma, grief and loss associated with violence and homicide. This experience taught me the importance of recognising the unique journey each individual and family experience during times of traumatic loss.

Over the next two decades I worked around the world, supporting people from diverse backgrounds and cultures. I learnt the importance of understanding grief and loss through a cultural lens.  I also learnt about the importance of honouring cultural rituals and meaning making ceremonies and have incorporated these practices in my work.

While living in the United States, I trained as a death doula and worked across the hospice setting to support individuals and families navigating terminal illness and the end of life.  Supporting individuals and families through life’s most difficult moments is a privilege – one that I honour every day that I get to do this work! 

Headshot of Tracy Rattray, Licensed Grief Counselor and Certified End-of-Life Doula
A suspension bridge in a forest
A book, a cup of tea and a soft candle as part of selfcare routine
A kitten asleep with its arms in the air

Fun Facts About Me...

A Compassionate Approach

“At the core of my work is the belief that every person’s experience with grief and loss is unique.”

My therapy is rooted in a person-centric, humanistic approach that honours your individuality. I incorporate dignity therapy to help clients reflect on their lives, preserve memories, and find meaning during difficult times.

My goal is to create a safe space where your feelings are heard, your story is honoured, and your needs are understood. I offer one-on-one counselling, couples counselling and group sessions. I would be honoured to work with you on your journey.  To learn more please reach out or book a session via the online booking.

Whether you are navigating the loss of a loved one, adjusting to a significant life transition, or seeking guidance as you support someone at the end of life, I am here to help. 

Together, we can explore ways to honour memories, find healing, and take meaningful steps toward a new normal, whatever that looks like for you.

Ready to Start Your Journey?

Here’s What To Expect When Working With Me

Book appointment
Therapy room sofa for in-person counselling sessions