How we can help
- Conflict patterns
- Communication breakdown
- Stress due to life changes, parenting, illness or loss
- Rebuilding after an affair
- Emotional distance
- Intimacy disconnection
- Navigating financial stress
- One partner is considering divorce
- One partner is wanting to rebuild
- A need for clarity before making a life-changing decision
- Structured Therapy
- Maximum 5 sessions
- Family conflict
- Life transitions and stress
- Coping with trauma and grief
- Family alienation
- Relocation & loss of Culture
- Parenting challenges
- Mental health issues
- Loss of a loved one
- Divorce & separation
- Terminal or life-altering illness or injury
- Job loss
- Ambiguous loss
- Anticipatory grief
- Other life changes
- Childhood Trauma
- PTSD and complex trauma
- Anxiety
- Emotional overwhelm
- Low self-worth
- Emotional dysregulation
- Past experiences affecting present life
Meet our Riggs and Momo...
Meet Riggs and Momo, our resident therapy cats who call the The Beach Haven home (part time). On days you visit in person, they may join your session if you’d like the company.
Research consistently shows that the presence of an animal can help lower anxiety, ease emotional defences, and create a sense of warmth and safety that is difficult to put into words. For many people, having a cat nearby can make it a little easier to breathe, to settle, and to open up.
If you’d prefer no cats in your session — whether due to allergies, a fear of cats, or simply personal preference — please let me know in your intake form. The room will be thoroughly prepared before you arrive, and no further explanation is needed.
What to expect when you book...
01.
Book online – Choose a time that suits you. Sessions are available in-person in Joondalup or online.
02.
Your first session – We’ll explore what’s brought you in and identify the patterns, thoughts and emotions that keep taking over.
03.
A practical plan forward – We’ll agree on next steps that feel manageable and meaningful and move forward at a pace that feels safe for you.
Find out more
If you still have questions, book a free 15-minute introduction session to learn more
When to Seek Help ...
Navigating relationship issues, conflict, trauma, grief or loss can feel isolating, but you don’t have to face it alone.
Consider reaching out for support if:
- You feel stuck, overwhelmed, or unable to move forward.
- Your challenges are impacting your daily life, work, or relationships.
- You’re struggling with feeling overwhelmed or feelings of hopelessness.
- Trust in your relationship has been broken and you don’t know how to rebuild and reconnect
- You want to strengthen your relationships and improve communication.
- You’re seeking a safe space to process your emotions and find a path forward.
Book an Appointment
Book online below, or feel free to call or email us if you need help making a booking